1. How would you rate your overall satisfaction with your life on a scale of 1 to 10?

2. Do you feel a sense of purpose and direction in your life?

3. How would you describe the quality of your relationships with family and friends?

4. Are you satisfied with your physical health and well-being?

5. Do you feel financially secure and comfortable with your current financial situation?

6. How do you manage stress and maintain a healthy work-life balance?

7. Are you satisfied with your living environment and surroundings?

8. Do you feel engaged and fulfilled in your daily activities and hobbies?

9. How would you rate your mental and emotional well-being?

10. Are you able to pursue and achieve your personal goals and aspirations?

Add up your points for each question to obtain your total score. The higher your total score, the better your quality of life. Here's a rough guide:

•  0-20: Low quality of life
• 21-40: Fair quality of life
•  41-60: Good quality of life
• 61-80: Very good quality of life
• 81-100: Excellent quality of life

**Please note that this quiz provides a general assessment and is not a professional evaluation.

Now you have your number. What number do you want to be at? What areas above can you improve on?